MSU’s Health4U program aims to promote a healthy lifestyle within the MSU community. Health4U focuses on emotional wellness, food and nutrition, health consumerism, movement and fitness, and alcohol, nicotine, and drug information by providing opportunities to participate in programs, services and activities. If you’re looking to get in shape this summer or simply to enhance your personal health and wellness, do so in an accessible way by taking advantage of all that Health4U has to offer!
May 2015
Monday, May 18
Rest with Music: “World Music”
Wednesday, May 20
Thursday, May 21
Active Stretching – begins Thursday, May 21
How to Eat – begins Thursday, May 21
Living Abundantly – begins Thursday, May 21
Wednesday, May 27
Healing Power of Guided Imagery
June 2015
Tuesday, June 2
Kitchen Skill Drill: “Marinades and Rubs for Grilling”
Wednesday, June 10
Recipe for Health Cooking Series: “Yellow Perch”
Monday, June 15
Thursday, June 18