Deadlines, finances, children, traffic, computer systems…it seems it’s impossible to avoid stressful situations! The Breaking Free from Stress class taught by Lisa Laughman Davidson and Milly Gillin is a program that goes over how we each create stress in our lives and how we respond to that stress.
In the video below, Lisa Laughman Davidson introduces the class and talks about the inside-out vs. outside-in concepts of dealing with stress.Continue Reading… Are You Ready to Break Free from Stress?