Recently I attended the “Relaxing Under the Stars” program and found it very beneficial and intriguing. Not only that, I was able to truly relax and gaze at the stars for some time, something we all probably haven’t done since summer or early fall of last year. I encourage all faculty, staff, graduate student employees, retirees and the spouses/partners of these groups to join Health4U and Abrams Planetarium for “Relaxing Under the Stars” to re-capture that feeling of relaxation and wonderment of the Universe.

The first 20 minutes consists of a guided constellation tour using the impressive Digistar 5, the new computer-graphics-based planetarium projector updated in the summer of 2014. This is truly an impressive piece of technology allowing the presenter to easily point out the constellations and give directions on how to find them during your own stargazing opportunities. The second half of the program features relaxing music to complement your stargazing experience. The particular session I attended culminated with a magnificent grand finale known as the “Spartan Star-Tacular,” which geared me and other attendees up for the rest of our work day.

The next show will be on Wednesday, March 25, 2015 from 12:10 to 12:50 p.m. Visit the Health4U website for more information and future dates.