Michigan State University cares about the health of its faculty, staff and retirees. That’s why the University Physician’s Office developed Health4U, MSU’s health promotion program. Health4u offers programs, services and activities designed to promote healthy lifestyles and make a positive difference by improving personal health across campus. If you haven’t learned about all of the benefits that Health4U offers, take time to review their website.

While you’re browsing Health4U’s programs and activities,  try to find the answers to the trivia questions below. The first two people who submit the most answers correctly to HRcommteam@hr.msu.eduwill win a special prize courtesy of Health4U. Good luck!

Health4U programs/services focus on:

1. Emotional/ Physical Wellness
2. Self-Care Education
3. Nutrition
4. Tobacco Cessation
5. All of the above

How many campus walking loops are listed on the Health4U website?

1. 12
2. 15
3. 21
4. 25

Which of the following is not a Healthy Relationship Series course topic?

1. Never go to Bed Angry
2. Exploring Healthy Relationships
3. Improving Communication
4. Learning to Listen

Guided imagery can be used for all of the following except… ?

1. Improve the quality of your sleep
2. Heal from past painful events
3. Improve your relationship with your own body/self image
4. None of the above

Which of the following is NOT offered as a Food and Nutrition course?

1. Recipe for Health Cooking Series
2. Good food makes for good souls
3. Kitchen Skill Drill
4. How to eat… resolving the weight dilemma