A great way to stay motivated about exercising during the cold weather is trying out a group cycling class at MSU’s Recreational Sports and Fitness Services Facilities. There’s no better way to keep fit and relieve stress this holiday season than exercising in a group! Gather some friends and move to the beat of your favorite songs.
Royalty Free Music provided by Danosongs.com
All ages and levels of skill are welcome to join, and intensity can be increased or decreased by changing the resistance level on the stationary studio cycle. There are stationary bike rooms at both MSU’s IM West and IM East facilities.
Cycling isn’t the only group exercise class, click here for all the group exercise class descriptions and schedules.
Learn more about MSU’s facilities and purchase I.M. Sports fitness center and group exercise memberships at www.recsports.msu.edu.
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