Want to get a jump on your fitness related New Year’s resolutions? We have some exciting news that will help! This month, there is a Fit and Festive promotion running which will cut the price of fitness assessments in half for any faculty or staff member. These assessments are conducted through the SPARTANfit program at Student Health Services.

For only $20, you will receive a comprehensive assessment of your current fitness level and an individually tailored three-month fitness plan

During the comprehensive assessment, a series of resting and exercise measurements helps to establish your fitness baseline. This baseline will be used to set goals, monitor performance and assess progress throughout your fitness program. After your fitness baseline is determined, you will meet with a SPARTANfit staff member to discuss the results of your fitness profile. Together, you will create a personalized three-month, goal-oriented fitness plan.

Remember, you can only receive the reduced rate of $20 during the month of December. There are a limited number of appointments available, so be sure to sign up as soon as possible! If you want to schedule an appointment or need more information, contact Sarah Kort at sarah.kort@hc.msu.edu or 517-353-7868. For additional information about these fitness assessments, click here.